How do I manage test anxiety during the HESI exam?
How do I manage test anxiety during the HESI exam?
Managing test anxiety during the HESI exam starts with being well-prepared and practicing regularly so you feel confident in the material. Simple techniques like deep breathing, positive self-talk, and short breaks can help calm nerves during the test. It also helps to get good rest the night before and eat a healthy meal to keep your energy steady. Staying focused on one question at a time prevents you from feeling overwhelmed. Many students also wonder, can you take the hesi exam online, which can sometimes reduce stress by allowing you to test in a more comfortable environment.